15s training begins Aug. 6 at Merrill Park

scrum machine training

Now that the rugby sevens season is complete, we're getting ready to make the transition to fifteens. 

This means lots of set piece work and a switch in conditioning from speed to power. 

Our first training session is Aug. 6 at Merrill Park where we will remain at least through the month of August. 

For a complete lost of training sessions, head on over to the events calendar